There are many places to learn and get training to become a nutritionist or health coach; loads of places in fact. I know because I … Read more
Last year I hurt my lower back — mulching. At first, I thought: Wow, here’s a chance to binge-watch all my favorite shows and movies … Read more
Hi. This is the beginning of many hopes and goals as I begin another shift in my life. A wee bit of background: I’m in my mid-forties. … Read more
I found our dream home. Someday …
4 a.m. has become my secret space in time.
I can hardly believe it. It’s 2015.I’ve given all that’s happened in 2014 a lot of thought and it’s just now that I feel like I … Read more